{"id":14435,"date":"2020-03-18T17:28:33","date_gmt":"2020-03-18T20:28:33","guid":{"rendered":"http:\/\/duraznohoy.com\/?p=14435"},"modified":"2020-03-18T17:28:33","modified_gmt":"2020-03-18T20:28:33","slug":"mantenerse-activo-en-tiempos-del-coronavirus","status":"publish","type":"post","link":"https:\/\/duraznohoy.com\/?p=14435","title":{"rendered":"Mantenerse activo en tiempos del coronavirus"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-14436\" src=\"https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057-252x300.jpg\" alt=\"\" width=\"252\" height=\"300\" srcset=\"https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057-252x300.jpg 252w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057-859x1024.jpg 859w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057-768x916.jpg 768w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057-1024x1221.jpg 1024w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2020\/03\/IMG_20200318_172057.jpg 1054w\" sizes=\"auto, (max-width: 252px) 100vw, 252px\" \/><\/p>\n<p>Lucia \u00abLula\u00bb Andrade tuvo la iniciativa de generar un acceso de YouTube donde permite que sus usuarias y el p\u00fablico en general, pueda optar por mantenerse en movimiento a pesar del aislamiento.<\/p>\n<p>El acceso es gratuito y los ejercicios se escalonan d\u00eda a d\u00eda para lograr un entrenamiebto adecuado. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lucia \u00abLula\u00bb Andrade tuvo la iniciativa de generar un acceso de YouTube donde permite que&#8230;<\/p>\n","protected":false},"author":26,"featured_media":14436,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"fullscreen","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[33],"tags":[],"class_list":["post-14435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualidad"],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts\/14435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14435"}],"version-history":[{"count":0,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts\/14435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/media\/14436"}],"wp:attachment":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}