{"id":57305,"date":"2026-05-25T21:26:53","date_gmt":"2026-05-26T00:26:53","guid":{"rendered":"https:\/\/duraznohoy.com\/?p=57305"},"modified":"2026-05-25T21:26:53","modified_gmt":"2026-05-26T00:26:53","slug":"varios-podios-en-san-jose","status":"publish","type":"post","link":"https:\/\/duraznohoy.com\/?p=57305","title":{"rendered":"Varios podios en San Jos\u00e9"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-57307 alignright\" src=\"https:\/\/duraznohoy.com\/wp-content\/uploads\/2026\/05\/25-NATACION2-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" srcset=\"https:\/\/duraznohoy.com\/wp-content\/uploads\/2026\/05\/25-NATACION2-300x212.jpg 300w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2026\/05\/25-NATACION2-768x543.jpg 768w, https:\/\/duraznohoy.com\/wp-content\/uploads\/2026\/05\/25-NATACION2.jpg 875w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>El pasado s\u00e1bado 23 de mayo, un grupo de\u00a0nadadores del plantel Master\u00a0viaj\u00f3 hasta el departamento de\u00a0San Jos\u00e9\u00a0para participar del\u00a0Desaf\u00edo 4 Horas de Nado por Equipos, en lo que represent\u00f3 la\u00a0primera experiencia del equipo en este tipo de competencia.<\/strong><\/p>\n<p>A pesar de\u00a0no haber contado con plazos de preparaci\u00f3n ideales\u00a0en el per\u00edodo previo, el equipo regres\u00f3 con\u00a0resultados m\u00e1s que alentadores, finalizando en el 5\u00b0 puesto de la clasificaci\u00f3n general y cosechando importantes logros en las postas individuales:<\/p>\n<ul>\n<li><em><strong>1\u00b0 puesto en la posta 4&#215;50<\/strong><\/em><\/li>\n<li><em><strong>2\u00b0 puesto en la posta 4&#215;100<\/strong><\/em><\/li>\n<li><em><strong>3\u00b0 puesto en la posta 2&#215;100 con aletas<\/strong><\/em><\/li>\n<li><em><strong>4\u00b0 puesto en la posta 2&#215;200 con aleta<\/strong><\/em><\/li>\n<\/ul>\n<p>El equipo estuvo integrado por los nadadores <em><strong>Rafael Gamboa, Luis Poncet, Anaclara Olascoaga, Lorena Colina, Juan Medina, Joaqu\u00edn Medina, Klever Vargas, Nicol\u00e1s Bonfrisco, Azul Lias y Camila Aranco,<\/strong><\/em> con el apoyo de <em><strong>Melisa Iroa<\/strong><\/em> en la tarea de conteo y bajo la conducci\u00f3n de la docente y entrenadora <em><strong>Manuela Olivas.<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El pasado s\u00e1bado 23 de mayo, un grupo de\u00a0nadadores del plantel Master\u00a0viaj\u00f3 hasta el departamento&#8230;<\/p>\n","protected":false},"author":2,"featured_media":57306,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[198],"tags":[],"class_list":["post-57305","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-natacion"],"_links":{"self":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts\/57305","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57305"}],"version-history":[{"count":0,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/posts\/57305\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=\/wp\/v2\/media\/57306"}],"wp:attachment":[{"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57305"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57305"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/duraznohoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57305"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}